I have to tell you I hate the chore of cleaning. I’m talking about all of it. Dishes, bathrooms, dusting, mopping, and anything else that needs a little tidying.
Read MoreSo when I think of ‘here and now’ immediately the Luther Vandross song pops in my head. A love song professing his undying love and actually the way it’s phrased he implies that he apparently knows he is in it to win it
Read MoreI always make sure that I’m covered, I’m well supported- have it be literally or maybe figuratively. I use all the props in every yoga class, is a good way to describe it.
Read MoreI spent an hour Friday afternoon attending a webinar put on by Yoga Alliance called “Manifesting Business”. When I signed up for it, I really didn’t know I needed that pep talk, but maybe I did.
Read MoreThe cards tell me that it really doesn’t get any better than this. A quiet mind with clear visions about my heartfelt desires on my work and life path.
Read MoreI’m not about getting political or taking sides, and not going to go there now. What I am going to talk about is the idea of flexibility and how it applies to a lot more than just yoga or the physical body, it applies to our heartfelt desire.
Read MoreSometimes we need something to happen to prompt change. It isn’t always welcome and sometimes can be scary.
Read MoreThis week has been extremely difficult for me. A friend of mine had posted this on Facebook and as I read it, it was exactly what has been happening to me.
Read MoreWhat yoga brings to the table is different. In fact sometimes it’s so much harder to process things.
Read MoreOver the last several months as we’ve been battling the unknowns of the virus, from my perspective looking out on social media and television that some have misplaced this quality.
Read MoreHere is my full on gratitude blog. 2020 has been a hella crazy year. I mentioned a few things that I was grateful for, but really let’s dive in.
Read MoreThe story of this stone path reminds me of of the path I’ve been on the last 8 months. At times it wasn’t always clear and determined.
Read MoreMy husband that first year we attended had an unfortunate incident with a platter that was stationed over by the little mini bar set up in the corner.
Read MoreSomething prompted this memory of visiting my great aunt in Pennsylvania when I was a kid. It was a very different lifestyle than living in the suburbs.
Read MoreNever in my mind though did I probably that whole medium pizza was not enough.
Read MoreJust like the changes in seasons there are shifts in the universe.
Read MoreThis time last year I was just discovering some new things with my body. Blood tests, an ultrasound and a biopsy.
Read MoreWhen I look inside myself I see those flaws and wonder how they are effecting me or how they may be projecting out.
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