I always make sure that I’m covered, I’m well supported- have it be literally or maybe figuratively. I use all the props in every yoga class, is a good way to describe it.
Read MoreHey! What’s up?! My name is Laura Bender, I’m a yogi and light worker just offering bits and pieces of my life and my practice. Check out what I’ve developed so far. If you’re loving the content sign up here to get these delivered to your inbox.
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LB
I always make sure that I’m covered, I’m well supported- have it be literally or maybe figuratively. I use all the props in every yoga class, is a good way to describe it.
Read More