I in turn stopped listening to those inner critics trying to tell me that I had to do this and do that to be successful. I am definitely not like every else.
Read MoreIf you are a member of my yoga class tribe you’ll know that the main focus this week was humility. With humility we have gratitude.
For me I feel this is a important part of my practice, especially as of late.
Read MoreI think in a way, the virus has really created that change that we needed for the better.
Read MoreI figure this is my space, a safe space. You can read this engage, whatever.
Every time I open social media, there is someone with a complaint of some kind. Now I know this sounds kind of like a complaint, but let me get through this.
I have been quarantined for approximately 30 days. Pretty much the same as everyone else. Every day I wake up and do my inner work and some days I provide services to who I can in the form of yoga.
The yoga I provide is free for everyone and anyone who wants to use it. I’m not getting paid a paycheck for these classes, but occasionally, I’ll receive a donation from a student or friend. At the same time, I’m not complaining about how much or little I have. Gratitude.
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