If you are a member of my yoga class tribe you’ll know that the main focus this week was humility. With humility we have gratitude.
For me I feel this is a important part of my practice, especially as of late.
Read MoreHey! What’s up?! My name is Laura Bender, I’m a yogi and light worker just offering bits and pieces of my life and my practice. Check out what I’ve developed so far. If you’re loving the content sign up here to get these delivered to your inbox.
XOXO
LB
If you are a member of my yoga class tribe you’ll know that the main focus this week was humility. With humility we have gratitude.
For me I feel this is a important part of my practice, especially as of late.
Read More