I had to first forgive myself. It really made me sit in these emotions and understand that really that place they were coming from was a place of compassion and empathy.
Read MoreI think in a way, the virus has really created that change that we needed for the better.
Read MoreTeaching yoga is really a far cry from working in an office testing web pages and applications, but really, it's what brought me here.
Read MoreIn our lifetime there are always hurdles, hoops, mountains, something that causes struggle that we need to bust through to get the other side. Eventually when we get to that other side, it's never what we thought, it's completely something else. We have to change.
Read More