If you are a member of my yoga class tribe you’ll know that the main focus this week was humility. With humility we have gratitude.
For me I feel this is a important part of my practice, especially as of late.
Read MoreHey! What’s up?! My name is Laura Bender, I’m a yogi and light worker just offering bits and pieces of my life and my practice. Check out what I’ve developed so far. If you’re loving the content sign up here to get these delivered to your inbox.
XOXO
LB
If you are a member of my yoga class tribe you’ll know that the main focus this week was humility. With humility we have gratitude.
For me I feel this is a important part of my practice, especially as of late.
Read MoreI think in a way, the virus has really created that change that we needed for the better.
Read MoreI figure this is my space, a safe space. You can read this engage, whatever.
Every time I open social media, there is someone with a complaint of some kind. Now I know this sounds kind of like a complaint, but let me get through this.
I have been quarantined for approximately 30 days. Pretty much the same as everyone else. Every day I wake up and do my inner work and some days I provide services to who I can in the form of yoga.
The yoga I provide is free for everyone and anyone who wants to use it. I’m not getting paid a paycheck for these classes, but occasionally, I’ll receive a donation from a student or friend. At the same time, I’m not complaining about how much or little I have. Gratitude.
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