sunday reflection

Happy Sunday! I couldn’t believe that here we are again. Today I was inspired by my own inbox to just reach out and connect with everyone, reflect on my week and let you know what’s in store for the week to come.

Everyday when I wake up and as we zoom through July, I think back to how I was operating just 6 months ago. Don’t get me wrong, I love teaching yoga, engaging with students, but there was always something missing.

Some of you know I started a part time gig mentoring other folks going through the same 300 hour teacher training that I completed about a month ago. I’ve graduated a few people so far and I have to say I find what I’m doing so enriching.

I review the videos and essays of other instructors who like me were very much teaching out of a place that was very scary. Lots of negative self talk floats around your mind.

Each and everyone I connect with I myself find inspiring, and present that to them in my feedback. The response I get just makes my day. I think just as I felt when I submitted my work, you think the worst, but what you get is love, gratitude, and authenticity.