Hey! What’s up?! My name is Laura Bender, I’m a yogi and light worker just offering bits and pieces of my life and my practice. Check out what I’ve developed so far. If you’re loving the content sign up here to get these delivered to your inbox.
XOXO
LB
A year ago at this time I was just weeks away from running my first (and only) marathon to date. Running miles during a grueling hot summer, I was so looking forward to running in the crisp fall air. What happened was completely the opposite.
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