Hey! What’s up?! My name is Laura Bender, I’m a yogi and light worker just offering bits and pieces of my life and my practice. Check out what I’ve developed so far. If you’re loving the content sign up here to get these delivered to your inbox.
XOXO
LB
Mindfulness has a unique power. It weakens all mind states that lead to suffering, such as anger, greed, and fear, while awakening and strengthening within us all the mind states that lead to happiness such as kindness, love and clarity. - Taken from Awakening Joy by James Baraz
Read MoreThere are weeks often weeks where I find that everything is going to the right way. I’m in alignment with some good things. Serendipity has come up for me many times in the past and continues to often.
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