All this week I've been inviting my students to find stability, ground and connect. We've spent time in savasana, to warrior II and in some classes the grounding practice of…
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Hey! What’s up?! My name is Laura Bender, I’m a yogi and light worker just offering bits and pieces of my life and my practice. Check out what I’ve developed so far. If you’re loving the content sign up here to get these delivered to your inbox.
XOXO
LB
All this week I've been inviting my students to find stability, ground and connect. We've spent time in savasana, to warrior II and in some classes the grounding practice of…
Read More