Over the last few weeks, I feel like my body has been telling me something. There were two occasions when I was running and stumbled on cement, falling and walking away with a bloody knee, elbow and bruising.
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Hey! What’s up?! My name is Laura Bender, I’m a yogi and light worker just offering bits and pieces of my life and my practice. Check out what I’ve developed so far. If you’re loving the content sign up here to get these delivered to your inbox.
XOXO
LB
Over the last few weeks, I feel like my body has been telling me something. There were two occasions when I was running and stumbled on cement, falling and walking away with a bloody knee, elbow and bruising.
Read More