DONATION BASED YOGA
I love sharing yoga with my friends and family. I've created a space in my home were I can offer classes that are small and intimate without having to go to a studio. If you are interested in having a private donation class or small group class, please contact me here. Namaste.
Restorative Yoga includes gentle stretching with the use of various props to promote relaxation. This is for everyone. Hope to see you soon.
During this vinyasa flow class, you will breathe, focus, move, stretch and balance. Warm Flow is a heat building practice that allows you to move with your breath while building strength and working on your core. Weather permitting classes may be held outside.
Classes may include Gentle Slow Flow, Restorative, Mediation and Reiki with a warm and cozy yoga space.
Class made for specifically for you. If your body needs some TLC or just looking for some power, join me and get exactly what you need. Weather permitting class may be held outside and at a different location.